New Group Therapy Program

Psychologist Michelle Carroll-Walden has developed a new 6 week Group Therapy Program  called “Moving Through Depression”. The program has been developed for young adults (17-35) dealing with depression. It will give participants tools to better manage their depression, and strengthen the skills they already possess to build their resilience. Group Therapy gives participants the opportunity to share your story with others and feel that you are not alone. Some of the techniques that will be covered include; Mindfulness, Managing Unhelpful Thoughts, Values Based Actions and Acceptance.

The cost of the course under a Medicare Referral will be $20 out of pocket per session. For information on how to get the specific Medicare referral please contact us. The course will run for 6 consecutive weeks on a Wednesday night from 6.30pm to 7.30pm. It is planned to commence the program in late July/early August.

If you would like any further information please call us on 0411036297 or email us at proactivecoaching@hotmail.com.

Places are limited so be quick!